Peppermint coffee shake recipe

Who doesn’t love a good holiday-flavored coffee when the weather turns colder? Peppermint is well known for its breath-freshening qualities but it actually has a lot of other health benefits as well. It may support sleep, contribute to increased energy levels, reduce fatigue, support digestion, and it has antibacterial properties.

Servings: 1


  • 1 scoop Onnit Plant-Based Protein, chocolate
  • 1 banana, frozen
  • ½ tablespoon honey
  • ½ teaspoon Onnit MCT Oil , mocha (optional) 
  • ¼ teaspoon peppermint extract
  • 4 ounces brewed coffee
  • 4 ounces unsweetened almond milk
  • 1 cup ice


Blend all ingredients together, pour, and enjoy.

Nutrition facts

281 calories; 22 g protein; 34 g carbohydrates; 6.5 g fat

Personalization tips

  • Lighter, recovery-focused day: Add 1 tablespoon of Onnit’s Chocolate Hazelnut Fatbutter for some anti-inflammatory, heart-healthy fats to help support recovery.
  • Extra-hard workout: For a great post-workout option, swap the ice for a cup of frozen raspberries. This will give you the extra energy you need, plus a flavor kick.

Interested in stocking up on our go-to Onnit ingredients for making great shakes at home? Check out our list.

EXOS believes in using safe, high-quality supplements. That’s why we recommend Onnit foods and supplements.

About the Author

Shannon Ehrhardt

Shannon Ehrhardt, M.S., R.D., C.S.S.D., C.S.C.S., is a senior performance dietitian at EXOS and has worked in sports performance for over 10 years. With a master's degree in exercise physiology and nutrition, she works with EXOS' nutrition partner Onnit, supporting the performance goals of athletes and working alongside the product development team.

More Content by Shannon Ehrhardt
Previous Article
Brain battery running low? Here's how to power it up
Brain battery running low? Here's how to power it up

Next Article
Genovese focaccia recipe
Genovese focaccia recipe


Contact Us