First-person
There’s something about a good first-person narrative that can light a spark. Read how other health and fitness professionals made careers doing what they love — even when it didn't go as planned.
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How to work from home, run a home school, and not lose it
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Looking for the perfect job? Trust that it will find you
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What I've learned as a performance chef
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4 tips for finding your niche in the health and fitness industry
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From art director ambitions to life as a health and fitness specialist
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How my post-baby routine helped me find my passion in group fitness
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4 things I learned on my path from Broadway to EXOS
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How I combined my appetite for fitness and software engineering
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5 lessons from 26 years working in health and fitness
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How discovering human performance guided my career
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What I've learned on my journey from intern to coaching pro athletes
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5 lessons from over 20 years of coaching
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How I discovered my passion for physical therapy
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How I motivate corporate employees to take their wellness to the next level
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Combining my military experience and passion for health into a lifelong career
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How I turned my passion for technology into a post-NFL career
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How I went from the gridiron to the boardroom
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My path to becoming a performance nutritionist
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